offers free weight loss eBook

Added by on February 29, 2012 is pleased to announce the availability of a free eBook, Get In Shape Fast, a 50 page eBook that features weight loss tips and techniques.

“There are two powerful weight loss ingredients in your home right now – the first is water. Water helps you loose weight by replacing drinks like soda and juice, plus it helps you feel more satisfied after a meal, which means you will eat less. The second weight loss ingredient you have in your home right now is actually several ingredients: spices,” explained the eBook’s author, Sherry Granader.

According to Granader, Get In Shape Fast includes a variety of practical tips and techniques that readers can use as soon as they get the eBook.

Granader continued, “Spices like cinnamon, cayenne pepper, and ginger are safe and effective ingredients that have been proven to provide a variety of health benefits, all related to maintaining your overall health plus promoting stable body weight.”

Granader explained that the free eBook, Get In Shape Fast, is available from

For more information visit Granader’s website at